Step Into Your Mirage
Your personal oasis of timeless luxury and renewed vitality
Infrared Saunas
Outdoor Saunas
Indoor Saunas
Sauna Basics
Traditional Sauna
Infrared Sauna
Heat Experience
High heat (150-195°F) with optional "Löyly"
Session Time
Typical sessions last 15-30 minutes
Preheat Time
Usually 30 - 60 minutes
Research
Extensive long-term studies (thousands of participants over decades)
Heat Experience
More Gentle, soothing warmth (110-145°F)
Session Time
Typical sessions last 30-60 minutes
Preheat Time
Ready in minutes
Research
Emerging research, often smaller studies focused on recovery & pain relief